Shopping and Cooking for Type II & Pre-Diabetes Class

Do you or a family member have type ll diabetes or have pre-diabetes? Or do you want to learn more about healthy eating and better glucose control? Have you ever wished you could visit the grocery store with a registered dietitian? Here's your chance.

We will start in the classroom to go over some basics then head to the store. We'll make stops to discuss carbohydrate counting, discuss fiber's benefits, discuss smart fats, and look at best options for meat and seafood just to name a few. We'll also taste a few items along the way.

Sign up soon as this class has limited enrollment.

Hanover Store
45 South Park St.
Hanover, NH 03755
(603) 643-2667
7 am-8 pm

Lebanon Store
12 Centerra Pkwy
Lebanon, NH 03766
(603) 643-4889
7 am-9 pm

WRJ Store
209 Maple St.
WRJ, VT 05001
(802) 295-3400
7 am-8 pm

Co-op Market
43 Lyme Road
Hanover, NH 03755
(603) 643-2725
M-F: 6 am-8 pm
S-S: 7 am-8 pm

Service Center

51 South Park St.
Hanover, NH 03755
(603) 643-6650
Sat: 8 am-12 pm

Service Center

63 US 5 South
Norwich, VT 05055
(802) 526-9103
M-F: 7:30 am-4:30 pm

Co-op Kitchen
193 A St.
Wilder, VT 05088
(603) 442-4406
M-F: 6 am-2 pm