This meal prep class features a salad/ grain bowl and hearty soup that has 7-10 grams of fiber, 20-30 grams of protein, and keeps you evenly energized (meaning no blood sugar crashes!) for the day.
We will make two recipes that provide you lunch for the week and more. Please remember to bring your own containers and let us know if you have food allergies or are vegetarian so protein can be substituted.
Hanover Store
45 South Park St.
Hanover, NH 03755
(603) 643-2667
8 am-7 pm
Lebanon Store
12 Centerra Pkwy
Lebanon, NH 03766
(603) 643-4889
7 am-9 pm
WRJ Store
209 Maple St.
WRJ, VT 05001
(802) 295-3400
7 am-8 pm
Co-op Market
43 Lyme Road
Hanover, NH 03755
(603) 643-2725
Mon-Sat:
6 am-6 pm
Sun: Closed
Service Center
–Hanover
51 South Park St.
Hanover, NH 03755
(603) 643-0519
M-F: 7:30 am-4:30 pm
Service Center
–Norwich
63 US 5 South
Norwich, VT 05055
(802) 526-9103
M-F: 7:30 am-4:30 pm
Co-op Catering
(603) 442-4406
Co-op Kitchen
(802) 295-3878
193 A St.
Wilder, VT 05088